Our signature classes, expertly designed to focus on form, blending traditional and modern Reformer exercises to provide a comprehensive full-body workout. We incorporate small props to challenge your muscles, enhance coordination, stability, strength, and flexibility.
For inquiries about private, injuries or pregnancy-safe options, please email us at hello@onformpilates.com.au.
Reformer Group Class.
Perfect for beginners. Master the foundation moves.
Work on form and technique and develop a strong foundation for future growth. Don't be fooled by the playful nature of these movements, as they work your core, posture, and boosting overall body control.
Suitable for all levels, with regressions for beginners and mamas-to-be.
Reformer Group Class.
Non-stop playful movement.
Challenge your body with a deeper understanding of form and technique that makes you break a sweat.
Not suitable for those with injuries, heart conditions, or during the second and third trimesters of pregnancy.
Reformer Group Class.
Stretch and release!
With playful poses while you stretch, lengthening your muscles and enhancing your range of motion.
Suitable for all levels, with regressions for mamas-to-be to adjust at all stages of pregnancy.
Reformer Group Class.
A blend of cardio and strength.
Enjoy energising music and a faster-paced session that takes your fitness to the next level.
*We recommend taking at least three Foundation classes or a private session prior to joining these classes.
Not suitable for beginners or those with injuries, heart conditions, or during pregnancy.
Reformer Group Class.
Get ready to Bounce, Burn, and Transform with the Jump Board!
Our jump board adds fun and variety, engaging your core, legs, and more for overall strength and toning.
*We recommend taking at least three Foundation classes or a private session prior to joining these classes.
Not suitable for beginners or those with injuries, heart conditions, or during pregnancy.
Private session.
Focus on perfecting your form.
With personalised attention you'll receive tailored guidance and feedback to ensure proper alignment and technique.
These sessions are ideal for individuals who want to refine their Pilates practice, address specific goals or concerns, and receive individualised support throughout their fitness journey.
Suitable for all levels.
